Your health journey is unique, and you deserve support that looks beyond symptoms to understand the whole person. Whether you're seeking support for hormonal balance, nutrition, stress, digestive health, or overall wellness, my goal is to provide personalized guidance that helps you better understand your body and move toward lasting health.
I'm Kristine Stein, a holistic practitioner with more than 20 years of experience helping clients achieve vibrant, sustainable health. Throughout my career, I've had the privilege of supporting individuals in both private practice and clinical settings, including serving as a Health Coach for Dr. Mindy Pelz's membership academy and working in clinical practice at Total Health Nutrition Center. In these roles, I educated and guided clients on topics including hormones, fasting, metabolic health, nutrition, and overall wellness.
As the owner of Brew City Botanicals since 2005, I've combined my passion for natural wellness with science-based education to help people make informed, sustainable choices for their health. My approach blends functional nutrition with the wisdom of traditional herbalism, always recognizing that every person's health journey is unique. Supported by a background in biology, a Master's Certificate in Herbal Medicine and Nutrition, NAHA certification in Clinical Aromatherapy, and additional training in holistic health, I strive to provide practical, evidence-informed guidance that meets each person where they are.
Alongside Brew City Botanicals' handcrafted body care products, I offer personalized holistic wellness consultations and educational presentations. My approach is grounded in compassion, curiosity, and the understanding that there is no one-size-fits-all approach to health.
Whether you're navigating a specific health concern or simply looking to build a stronger foundation for long-term wellness, my consultations are designed to help you better understand your body, identify meaningful next steps, and make sustainable changes that support your individual goals.
Below, you'll find my consultation options. If you have questions, I invite you to connect with me directly. If you'd like to learn more or see whether my services align with your needs, I offer a complimentary 15-minute phone call. It's a relaxed space to ask questions, share what you're looking for, and get a feel for whether we're a good fit to work together.
