STEP 1: DISCOVER

Initial Wellness Consultation
For New Clients

A comprehensive first step for understanding your unique health concerns and goals.

Your health is unique to you, and understanding the bigger picture is an important part of creating meaningful, sustainable change.

This 60-minute personalized consultation provides an opportunity to discuss your health concerns, wellness goals, and the factors that may be influencing how you feel. Together, we’ll explore your individual needs and start to identify practical, personalized strategies to support your path toward greater balance and well-being.

Depending on your needs, our conversation may include nutrition, hormonal health, stress, sleep, digestive wellness, herbal support, lifestyle factors, or other areas of concern. If you have existing lab or hormone test results, including a DUTCH test completed through another provider, we can also discuss your results and explore how they may fit into your overall wellness picture.

At the end of our time together, we'll discuss next steps and determine what type of support may be most helpful moving forward. This might include additional consultations, testing, or ongoing support through my Personalized Wellness Partnership.

All consultations are conducted virtually through Google Meet. Once you purchase a consultation, you will receive an email containing a link that allows you to schedule an appointment.